Experience science-based technology and programs for taking charge of your life!
Proven to help you reduce stress and anxiety by increasing your inner balance and self-security, HeartMath is based on over 26 years of research and has over 300 independent peer-reviewed studies since its creation.
Studies conducted with over 11,500* people have shown improvements in mental & emotional well-being in just 6-9 weeks using HeartMath training and technology:
24% improvement in the ability to focus
30% improvement in sleep
38% improvement in calmness
46% drop in anxiety
48% drop in fatigue
56% drop in depression
Learn to access your heart’s intuition to become the best version of yourself more often. HeartMath has been recommended by thousands of health professionals, used by hundreds of hospitals, schools, corporations and humanitarian organizations.
Dr. Matilsky specializes in:
Contact us today to schedule your HeartMath appointment!